**Alchemy of herbs - A total wellness retreat.
August 16-18
3 days, 2 nights on Lesley's farm.
We will go over culinary herbs and fresh produce as medicine. In depth learning about their medicinal value and ways to use them, recipes, medicinal dosage and any contraindications. This will be hands on learning of collecting and processing food straight from the garden. We will make LOTS of herbal medicine AND our meals together all the while discussing a holistic lifestyle specific to your needs and family life.
We will start the day with yoga and meditation. The day will be spent in the garden harvesting but also spending time building relationships to the plants as spiritual allies. We will move into the house in the heat of the day to cook and make herbal medicine together. Each night we will sit in sacred ceremony.
Total wellness from the inside out!
Retreats are my most favorite! Lots of sharing, storytelling and more. If you crave more ease in your life and struggle with your relationship with food this is def. for you! Even if you don't have a difficult relationship with food but want to thrive and learn more about a holistic lifestyle this is for you too! We will all hold space for each other! Either way this is about personal growth and a spiritual shift while building relationships to the plants....Check out some of our retreat reviews below!
Investment if you need lodging is $1111 Local $750
This includes all lessons, handouts, medicine making supplies, ALL food, swag bag, a 90 min massage and SO SO much more! You'll also receive a post retreat 1:1 session with Lesley
**Herbs for Immunity
Sept. 10
6-8 pm
*also available via facebook live
Learn how to create a rock star immune system! We will cover what herbs are great for immunity but also cold and flu recipes.
Taught by Lesley
Investment $30
Includes lesson, handout and you get to make an immunity tea to take home
Location Sacred Spaces, 331 Royal Gorge Blvd Suite A